Your day with BallerAI
One simple routine,
morning to match day.
A few minutes a day. No spreadsheets, no guesswork — just what serious players actually do.
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01
Morning check-in
A 20-second recovery check-in — how you slept, how your legs feel, how hard yesterday was.
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02
See your readiness
One score tells you whether today is a day to push or a day to ease off.
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03
Hit today's targets
Personal calorie and macro targets — snap a photo of your plate and BallerAI logs it.
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04
Log and level up
Log training, keep your load in the safe zone, and earn XP for showing up every day.
Built in
Everything your routine needs.
The numbers pro staff track for their players — readiness, load, fuel and recovery — made simple enough to use every day.
Readiness monitoring
Wake up to a readiness score built from your sleep, recovery and recent sessions — and know exactly how hard to go today.
Load management
Smart workload tracking (ACWR) flags risky spikes in your training load so you can pull back before you overdo it.
Nutrition tracking
Snap a photo of your meal — AI analyzes it and tracks it against macro goals set for your body and schedule.
Recovery tools
Guided recovery sessions and daily check-ins that keep your legs fresh for the days that matter.
Fuel like a pro
Snap a photo.
Hit your macros.
No food-database scrolling. Take a picture of your plate and BallerAI analyzes the meal, logs it, and scores your day against your personal targets.
- AI meal analysis from photos
- Calorie and macro goals set for footballers
- A daily adherence score that keeps you honest
Player proof
Players feel the difference.
From academy hopefuls to pros — BallerAI is the routine behind their progress.
Real messages from players



Built for ambitious players — and the parents backing them.
To go pro,
live like one.
Start your daily routine today.
Download on theApp Store4.7 on the App Store · Free to download